|  U5 / U6 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  1. Introduce
  dribbling with the inside, outside and sole of both feet  |     |     |     |     | 
|     |  2. Dribble out of
  trouble  |     |     |     |     | 
|     |  3. Dribble past a
  defender  |     |     |     |     | 
|     |  4. Control the ball
  when it approaches  |     |     |     |     | 
|     |  5. Shoot the ball
  into the goal  |     |     |     |     | 
|  Tactical  |  Become familiar with
  the field and directions of play  |     |     |     |     | 
|  Physical  |  Run, skip, shuffle,
  jump, hop and balance  |     |     |     |     | 
|  Mental  |  Enjoyment of the
  game, sharing, fair play, control emotions  |     |     |     |     | 
|   Team Set-up  |      |   Focus  |      |      |      | 
|  Squad  |  5-7 players  |     |     |     |     | 
|  Trainings  |  1 practice per week  |     |     |     |     | 
|  Session Duration  |  60 minutes  |     |     |     |     | 
|  Game Players  |  3v3  |     |     |     |     | 
|  Game Duration  |  4 8-minute Quarters  |     |     |     |     | 
|  Soccer Ball  |  Size 3  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Use of skills to
  play good soccer  |     |     |     |     | 
|  Tactical  |  Know how to dribble
  the ball to attack  |     |     |     | |
|     |  Enjoyment when
  playing the game  |     |     |     |     | 
|  Matches  |  Enjoyment when
  playing the game  |     |     |     |     | 
|      | |||||
 
|  U7 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  1. Dribble with inside, outside and sole of both feet  |     |     |     |     | 
|     |  2. Dribble out of trouble  |     |     |     |     | 
|     |  3. Dribble past a defender  |     |     |     |     | 
|     |  4. Shielding  |     |     |     |     | 
|     |  5. Soft first touch when receiving  |     |     |     |     | 
|     |  6. Introduce passing  |     |     |     |     | 
|     |  7. Introduce shooting  |     |     |     |     | 
|  Tactical  |  Exposure to all positions, Attacking and Defending concepts  |     |     |     |     | 
|  Physical  |  Run, skip, shuffle, jump, hop, balance and tumbling  |     |     |     |     | 
|  Mental  |  Enjoyment of the game, increased sharing, fair play, emotional management  |     |     |     |     | 
|   Team Set-up  |      |   Focus  |      |      |      | 
|  Squad  |  6-9 players  |     |     |     |     | 
|  Trainings  |  1 practice per week  |     |     |     |     | 
|  Session Duration  |  60 minutes  |     |     |     |     | 
|  Game Players  |  4v4  |     |     |     |     | 
|  Game Duration  |  4 10-minute quarters  |     |     |     |     | 
|  Soccer Ball  |  Size 3  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Use of skills to
  play good soccer  |     |     |     |     | 
|  Tactical  |  Know how to attack 
 - 
  Click link(s) below for Practice Plans 
 
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|     |  Know how to defend 
 - 
  Click link(s) below for Practice Plans 
 
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|  Matches  |  Enjoyment when
  playing the game  |     |     |     |     | 
|      | |||||
 
|  U8 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  1. Dribble with
  inside, outside and sole of both feet  |     |     |     |     | 
|     |  2. Dribble out of
  trouble  |     |     |     |     | 
|     |  3. Dribble past
  defender  |     |     |     |     | 
|     |  4. Shielding  |     |     |     |     | 
|     |  5. Soft first touch
  when receiving  |     |     |     |     | 
|     |  6. Passing technique  |     |     |     |     | 
|     |  7. Shooting
  technique  |     |     |     |     | 
|     |  8. Introduce
  Juggling  |     |     |     |     | 
|  Tactical  |  Exposure to all
  positions, Attacking and Defending concepts  |     |     |     |     | 
|  Physical  |  Run, skip, shuffle,
  jump, hop, balance and tumbling  |     |     |     |     | 
|  Mental  |  Enjoyment of the
  game, increased sharing, fair play, emotional management  |     |     |     |     | 
|   Team Set-up  |      |   Focus  |      |      |      | 
|  Squad  |  8-11 players  |     |     |     |     | 
|  Trainings  |  2 practices per week  |     |     |     |     | 
|  Session Duration  |  60 minutes  |     |     |     |     | 
|  Game Players  |  6v6  |     |     |     |     | 
|  Game Duration  |  2 22-minute halves  |     |     |     |     | 
|  Soccer Ball  |  Size 3  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Use of skills to
  play good soccer  |     |     |     |     | 
|  Tactical  |  Know how to attack 
 - 
  Click link(s) below for Practice Plans 
 
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|     |     |     |     |     | |
|     |     |     |     |     | |
|     |  Know how to defend 
 - 
  Click link(s) below for Practice Plans 
 
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|     |     |     |     |     | |
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|  Matches  |  Enjoyment when
  playing the game  |     |     |     |     | 
|      | |||||
 
|  U9 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |     |     |     | 
|  Technical  |  Lots of touches on
  the ball and being able to be confident with the ball at your feet and
  passing  |  shooting  |  juggling  |  dribbling  |  passing  | 
|  Tactical  |  1v1 attacking,
  understanding positions on the field and how to play each position.  |  1v1 attacking  |  1v1 defending  |  positional understanding  |  when to dribble and when to pass  | 
|  Physical  |  Improving footwork
  coordination and balance  |  footwork  |  balance  |  coordination  |  being able to hold off a defender  | 
|  Mental  |  Individual teamwork
  on and off the ball  |  respect  |  discipline  |  attitude  |     | 
|   Team Set-Up  |     |   Focus  |     |     |     | 
|  Squad  |  10-13 Players  |     |     |     |     | 
|  Trainings  |  2-3 trainings per
  week  |  technical dribbling  |     |  passing  |  playing  | 
|  Session Duration  |  75 minutes  |     |     |     |     | 
|  Game Players  |  7v7  |     |     |     |     | 
|  Game Duration  |  50 minutes  |     |     |     |     | 
|  Soccer Ball  |  size 4  |     |     |     |     | 
|   End Goals  |     |   Focus  |     |     |     | 
|  Technical  |  being able to be
  confident witht 
the ball at your feet and taking
  defenders on 1v1  |  dribbling  |  passing  |  shooting  |     | 
|  Tactical  |  Understanding
  positions, spreading out and utilizing space  |     |     |     |     | 
|  Matches  |  CSA League play,
  tournaments, scrimmages  |     |     |     |     | 
|     |     |     |     |     |     | 
|     | |||||
 
|  U10 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  Passing with
  confidence  |  passing & moving  |  dribbling with confidence  |  shooting from distance  |  bringing ball out of the air  | 
|  Tactical  |  Defending as a unit
  and attacking as a unit, 2v1,2v2,3v2,3v3  |  possession  |  defending  |  organized  |  attacking with numbers  | 
|  Physical  |  Quick foot work and
  balance  |  agility  |  deceleration  |  acceleration  |     | 
|  Mental  |  Working together as
  a team and attacking and defending as one unit  |  discipline  |  work rate  |  attitude  |     | 
|   Team Set-Up  |      |   Focus  |      |      |      | 
|  Squad  |  10-13 players  |     |     |     |     | 
|  Trainings  |  2-3 per week  |  technical ball work  |     |  passing  |  defending & attacking as a unit adding
  pace & change of pace to the game smaller numbers (2v1,2v2,3v2,3v3)  | 
|  Session Duration  |  75 minutes  |     |     |     |     | 
|  Game Players  |  7v7  |     |     |     |     | 
|  Game Duration  |  2x25 minute halves
  (50 minutes)  |     |     |     |     | 
|  Soccer Ball  |  size 4  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Technical
  application of all foot surfaces  |  passing  |  dribbling  |  striking a ball  |     | 
|  Tactical  |  Dribbling and
  passing with confidence  |  passing forward or backwards  |  shooting  |  beating defenders one on one and defending
  attackers one on one  |     | 
|  Matches  |  CSA league play,
  tournaments, scrimmages  |     |     |     |     | 
|     |     |     |     |     |     | 
|      | |||||
 
|  U11 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  Consistency with
  individual ball skills  |  Shooting  |  Receiving  | ||
|  Tactical  |  Recognize attacking
  and defending situations  |  Transition  |  Defending  |  Playing out of the Back  | |
|  Physical  |  Improve coordination
  and balance  |  Acceleration  |     |     | |
|  Mental  |  Small numbers
  teamwork  |  Attitude  |  Motivation  |  Respect  |     | 
|   Team Set-Up  |      |   Focus  |      |      |      | 
|  Squad  |  11-14 players  |     |     |     |     | 
|  Trainings  |  2-3 per week  |  Time of contact with the ball  |     |     |     | 
|  Session Duration  |  60-75 minutes  |  Warm up  |  Physical  |  Ball Technique  |  Scrimmage  | 
|  Game Players  |  9v9  |     |     |     |     | 
|  Game Duration  |  60+ minutes (2x30
  min)  |     |     |     |     | 
|  Soccer Ball  |  Size 4  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Technical
  application of all foot surfaces  |  Striking the ball  |     |     |     | 
|  Tactical  |  Confidence in 1v1
  attacking and defending  |     |     |     |     | 
|  Matches  |  League play and
  tournaments  |     |     |     |     | 
|      | |||||
 
|  U12 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  Consistency with
  ball control  |  Dribbling  |  Passing  |  Receiving  |  Shielding  | 
|  Tactical  |  Recognize attacking
  combinations and defending layers  |  Possession  |  Defending  |  Playing out of the Back  |     | 
|  Physical  |  Improve speed,
  coordination and balance  |  Acceleration  |  Perception  |     |     | 
|  Mental  |  Player confidence  |  Attitude  |  Motivation  |  Respect  |  Decisions  | 
|   Team Set-Up  |      |   Focus  |      |      |      | 
|  Squad  |  11-14 players  |     |     |     |     | 
|  Trainings  |  2-3 per week  |  Time of contact with the ball  |     |     |     | 
|  Session Duration  |  60-75 minutes  |  Warm up  |  Ball Technique  |  Tactical Functional  |  Scrimmage  | 
|  Game Players  |  9v9  |     |     |     |     | 
|  Game Duration  |  60+ minutes (2x30
  min)  |     |     |     |     | 
|  Soccer Ball  |  Size 4  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Ball control on the
  ground and out of the air  |     |     |     |     | 
|  Tactical  |  Confidence in 2v2
  attacking and defending  |  Support players  |     |     |     | 
|     |     |     |     |     |     | 
|  Matches  |  League play and
  tournaments  |     |     |     |     | 
|      | |||||
 
|  U13 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  Time of possession
  with ball  |  Passing  |  Receiving  |  Shielding  |  Turning  | 
|  Tactical  |  Team shape and
  player movements  |  Possession  |  Zonal Defending  |  Playing out of the Back  |  Finishing  | 
|  Physical  |  Improve speed,
  coordination and balance  |  Acceleration  |  Perception  |     |     | 
|  Mental  |  Player commitment
  and desire  |  Motivation  |  Respect  |  Decisions  |  Commitment  | 
|   Team Set-Up  |      |   Focus  |      |      |      | 
|  Squad  |  14-18 players  |     |     |     |     | 
|  Trainings  |  2-3 per week  |  Time of contact with the bal  |     |     |     | 
|  Session Duration  |  75-90 minutes  |  Warm up  |  Ball Technique  |  Tactical Functional  |  Scrimmage  | 
|  Game Players  |  11v11  |     |     |     |     | 
|  Game Duration  |  70+ minutes (2x35
  min)  |     |     |     |     | 
|  Soccer Ball  |  Size 5  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Possession in small
  spaces  |     |     |     |     | 
|  Tactical  |  Confidence with
  communication and combination play  |     |     |     |     | 
|  Matches  |  League play and
  tournaments  |     |     |     |     | 
|      | |||||
 
|  U14 - Curriculum  | |||||
|   Ambitions  |      |   Focus  |      |      |      | 
|  Technical  |  Quality of ball
  control out of the air  |  Passing/Receiving  |  Shielding  |  Turning  |  Heading  | 
|  Tactical  |  Attacking and
  defensive principles  |  Possession  |  Pressing  |  Transition  |  Finishing  | 
|  Physical  |  Improve speed,
  strength and endurance  |  Acceleration  |  Strength  |  Aerobic Capacity  |     | 
|  Mental  |  Player
  competitiveness  |  Respect  |  Decisions  |  Commitment  |  Leadership  | 
|   Team Set-Up  |      |   Focus  |      |      |      | 
|  Squad  |  14-18 players  |     |     |     |     | 
|  Trainings  |  2-3 per week  |  Time of contact with the ball  |     |     |     | 
|  Session Duration  |  75-90 minutes  |  Warm up  |  Ball Technique  |  Tactical Functional  |  Scrimmage  | 
|  Game Players  |  11v11  |     |     |     |     | 
|  Game Duration  |  70+ minutes (2x35
  min)  |     |     |     |     | 
|  Soccer Ball  |  Size 5  |     |     |     |     | 
|   End Goals  |      |   Focus  |      |      |      | 
|  Technical  |  Possession in larger
  spaces  |     |     |     |     | 
|  Tactical  |  Confidence with
  systems of play  |     |     |     |     | 
|  Matches  |  League play and
  tournaments  |     |     |     |     | 
|      | |||||
 
